Reflect and Reconnect

Retreats & Classes

We Welcome People From All Backgrounds

Events are currently are held at private retreat locations throughout Northern California & Minnesota.

Retreats can be tailored to your work or personal needs, lasting one day to one week.

The most subversive invitation you could ever accept is the invitation to awaken to who you are and where you have landed…When your soul awakens, you begin to truly inherit your life. You leave the kingdom of fake surfaces, repetitive talk and weary roles and slip deeper into the true adventure of who you are and who you are called to become… You begin to trust the music of your own soul; you have inherited treasure that no one will ever be able to take from you.

John O’Donohue

Upcoming Retreats & Classes

  • Wisdom of the Body🜃Soul Monthly Hour

    Join our beloved community online for an hour each month, promoting the healing and growth of women through movement, breathwork, reflection and connection. Click…

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  • Wisdom of the Body🜃Soul Monthly Hour

    Join us for a 50-minute class each month that promotes the support and growth of women through reflection and connection. Read more about it…

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  • Wisdom of the Body🜃Soul Monthly Hour

    Join us for a 50-minute class each month that promotes the support and growth of women through reflection and connection. Read more about it…

    Read more

  • Wisdom of the Body🜃Soul Monthly Hour

    Join us for a 50-minute class each month that promotes the support and growth of women through reflection and connection. Read more about it…

    Read more

  • Healing Our Healers

    “Self-care is never a selfish act. It is simply good stewardship of the only gift I have, the gift I was put on earth…

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  • Body🜃Soul Sanctuary – Half Day Retreat

    ​This half-day retreat support the healing and growth of women through reflection and connection. This program interweaves essential contemplative practices, walking meditation, gentle movement,…

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  • Wisdom of the Body🜃Soul – Weekend Retreat – October 3-5, 2025

    “Our ultimate goal is to be fully present for life. It takes practice.” ~Janet Gallagher Nestor This weekend retreat will be held in a…

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  • Wisdom of the Body🜃Soul Monthly Hour

    Join our beloved community for an online hour each month focused on promoting the healing and growth of women through reflection and connection. Suggested…

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  • Wisdom of the Body🜃Soul Monthly Hour

    Join our beloved community online for an hour each month promoting the healing and growth of women through movement, reflection and connection. Suggested Contribution:…

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Reflect and Reconnect With Us