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Frequently Asked Questions

FAQs for Individual Services, Rates, & Retreats

Individual Services

FAQs for Individual Services at Lemke Health

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Psychotherapy

FAQs for Psychotherapy Services at Lemke Health

No, you can stop treatment at any time for any reason. However, your choice to terminate therapy may be very important and it is generally encouraged to discuss your reasons with your therapist. 

Everyone is different; however, this can be determined at the onset of therapy and reassessed as you go. Some people opt for short-term therapy, 4-15 sessions and other prefer to continue as long as they are making progress. Shifts may occur quickly, however, it can take longer to maintain long-term changes. 

Rates & insurance

Your initial phone consultation is always free.

psychotherapy & sleep coaching – individuals

$225 per 60 minutes; $56.25 each additional 15 minutes

couples COUSELING

$300 per hour; or $1500 for six sessions

I have a limited number of sliding scale slots available that are need-based. Please inquire for details. 


Insurance

I am an out-of-network provider with private insurance companies and do not directly bill your insurance provider.


Retreat FAQs

FAQs for Retreats by Wisdom of the Body🜃Soul

Our retreats welcome women from diverse backgrounds, including various faith traditions – such as Quaker, Christian, Bahá’í, Buddhist, and others– as well as those without a specific faith. These gatherings are for women who seek to live in Beloved Community, embrace authenticity, healing and spiritual evolution.

During our retreats and workshops, you can expect a rich blend of mindful practices. We incorporate breath work, gentle movements such as qigong, walking meditation, deep authentic sharing, written expression, music immersion, and meaningful readings. Our sessions include both group and small group discussions. Depending on the venue, group size and weather, you’ll experience time spent both outdoors and indoors, creating a balanced and restorative environment.

The facilitators rotate, depending on the event. For most events, we clearly specify who the lead facilitator will be, ensuring you know who will be guiding your experience.

Most locations are currently in Northern California, but we are expanding. Events that are on-line are via Zoom. For in-person events, the city and state are listed for each. Directions and arrival details will be provided with registration or by email as the event date approaches.

For most events, a journal, pen and a water bottle. Wear comfortable clothing, dress in layers, and bring sun protection.

Yes, we will keep you on the waitlist and notify you as soon as something opens up. We hope to offer enough events that one will work for your schedule.